Looking for ways to combat the Thanksgiving feast day? There’s nothing like a high power, effective workout to start your day — or to end it…And of course, there’s always the day after. Whatever your needs, check out a roundup of some exercise routines to recharge your Thanksgiving Holiday….
Check out a before and after Thanksgiving workout plan at Washingtonian.
Here’s another option — a 20 minute workout routine to keep you on track and energized. The Sweaty Betties.
Check out a kettle bell and jump rope workout in the video below. It’s a fast paced workout lasting 20 minutes making strategic use of fast jump roping and kettlebells to speed up your metabolism. It presupposes that you know how to use kettlebells. Check out the resources at LiftKettleBells.com for videos, tutorials and instructions.
Here is a 10 minute workout targeting the lower body with a series of squats. You can perform this with a bar or with hand weights.
Skinny Bliss readers, have a Happy Thanksgiving! please share your Thanksgiving workout routines and tips!
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