Supersizing does have a history and it may fascinate as much as horrify! Do you know exactly how and where we first began to super size? Keep reading and find out….

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Chris Powell, trainer and transformation expert who has worked with a number of successful participants on the ABC reality TV series Extreme Makeover: Weight Loss Edition talks about the most important element of success.

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Losing the weight is just the beginning. Here are some great tips from Joy Bauer’s Joy Fit Club members who not only have lost more than 100 pounds, but have kept it off with success.

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Scott Jurek has been winning ultramarathon races of 100+ miles for years. He is author of a new book, Eat and Run: My Unlikely Journey to Ultramarathon Greatness, The elite athlete discusses how and why he is vegan and how it has fueled him to many victories.

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Watch the Good Morning America follow-up story on Jacqui McCoy and her record-setting weight loss — 207 pounds in a year! — on ABC’s Extreme Makeover: Weight Loss Edition. Find out where she is today and how her life has changed.

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Jacqui McCoy loses a staggering 207 pounds on Extreme Makeover: Weight Loss Edition in a year. That’s more than half her body weight, and it is a record setting amount for a reality TV show participants. Get the story on how she lost the weight and how she will keep it off.

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Todd Putman is formerly head of U.S. marketing at Coca-Cola. Now the former insider has plenty to tell about the extent to which the company — as typical of the industry — is aggressively engaged in getting consumers to consume more of the product more often.

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Tony Mims’ 200 pound weight loss during a year of many challenges and potential setbacks was highlighted in the season premiere of Extreme Makeover: Weight Loss Edition. As follow-up he made a live appearance on Good Morning America and spoke of the mindset and determination that enabled him to succeed. Get the story in detail here.

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David Smith of the documentary ’650 Pound Virgin’ on TLC made an appearance on NBC’s Today Show and spoke candidly, and emotionally about regaining more than 250 pounds of the 400+ pounds he had lost — with the guidance of trainer Chris Powell, lately of Extreme Makeover: Weight Loss Edition — as well as his plan and resolve to lose the weight for good.

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Drew Manning, the Fit2Fat2Fit trainer discusses his weight gain and weight loss journey with the co-hosts of ABC’s The View, Barbara Walters, Whoopie Goldberg, Joy Behar, Sherri Shepherd, and Elisabeth Hasselbeck. He shares lessons learned as well as the motivation to undertake such a mission. Watch full video here.

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