The 3 Week Diet

Jennifer Hudson Before and After Weight Loss in Weight Watchers Commercial

Jennifer Hudson has famously lost more than 80 pounds and become a celebrity spokesperson for Weight Watchers, as she continues to exemplify successful weight management. In a TV commercial for the company, the Oscar and Grammy winning actress-singer’s before and after weight loss transformation is dramatically revealed, as she is seen singing I Believe In You and Me, superimposed with footage from her American Idol audition.

Check out the inspiring transformation in the video below.

Click here to see a gallery of some of Jennifer Hudson’s before and after weight loss pictures.

Jennifer Hudson

Her highly anticipated memoir, I Got This: How I Changed My Ways and Lost What Weighed Me Down, will be published on January 10, 2012 by Dutton. According to the publisher, in the book, she will chronicle her rise to fame, beginning from her appearance on American Idol season 3 as a 7th place finisher to her Academy winning performance in the role of Effie White in the screen adaptation of the Broadway musical, Dreamgirls and subsequent success as a Grammy winning singer-songwriter, as well as her weight loss transformation — inspired by her young son, as she has often said in interviews — and what she did both to lose weight and to maintain it with a healthy diet and exercise routine.

She has previously shared some of her routine, including diet and meal plans in a recent issue of SELF Magazine.

Here are a few more weight loss tips from around the Web….

Apple has released its list of Top 10 iTunes health apps of 2011, as part of their App Store Rewind 2011. Check out the full list at

Meanwhile, with New Year’s Day around the corner, along comes the marketing for the diet and weight loss products that promise to help us meet our New Year’s resolutions. But as always, it’s buyer beware. What to look out for? “Free” trial offers and weight loss “guarantees.” Read more at:

If you’ve ever faced any kind of dieting challenges (and who hasn’t?!), you may know how important it is to avoid trigger foods and addicting foods. See what plant-strong fitness expert Lani Muelrath has to say about why we may want to re-think eating cheese.

Paula Spencer Scott shares some lifelong secrets for permanent weight loss… detailed weight management strategies to take you forward from weight loss to weight management success. Check out the full list at

Back to the main story….

For more on Jennifer Hudson in the before and after weight loss commercial, check out a video report below. Inspiring as we enter a New Year? Let us know what you think!

Photo credit: WEBN-TV (CC BY-ND 2.0)

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